Fitness Classes and things

Fitness Classes and things

I have been going to fitness classes as I am part of a incentive program to take as many classes during December. You see, every time you go to a fitness class you get a sticker. The sticker is worth 20 km and Santa and his reindeer have to fly 40 000+ km to reach all over the world. I am part of the team called “Santa’s Little Helpers” and I am doing well for my team. Although it is only December 6 there are some people who have already gotten over ten fitness classes in. I am at 4, hopefully going on 5 today.

But the weight scale isn’t budging. I hope it is because muscle weighs more than fat and not because my metabolism has slowed down. I do eat well on the atkins diet but it could be that I am not eating enough fat. So perhaps I will make some adjustments to kick start my metabolism.

I have been composing music and it is inspiring me to be more creative. I hope to create 50 compositions before I put myself on the CMC website: the Canadian Music Centre. Then I will be registered musician and composer.

Christmas is fast approaching and I am looking forward to seeing my family in New Lowell. I wrapped gifts up last night, hope they will like it.